How you manage your bad mood??According to Celest Pereira, their is not a rocket science to be happy.She applied certain strategies to make her life very happy and enjoying.
In this videos she says about some simple things to do switch from having a bad day to a great day.
FOUR KEY POINTS TO BE HAPPY :
1.LISTEN SONGS,PLAY HAPPY MUSIC.
2.BE VERY AWARE OF WHO YOU SPEND YOUR TIME WITH.
3.GET ACTIVE-MOVE YOUR BODY AND WALK TO GET SOME FRESH AIR.
4.WRITE DOWN WHAT YOU HAVE TO BE VERY HAPPY ABOUT.